PROUD MOMENTS......
1- Not having to ask for a seatbelt extender on the airplanes.
2- Missing this week's meetings but getting right back on track Thursday
3- Not getting out of breath when climbing all the hills at Busch Gardens today.
4- Drinking unsweet tea today at Busch Gardens instead of soda. I know water is better but sometimes water is not what you want.
5- Keeping myself psyched when I went off course last week that I have come too far to go back to old habits.
6- Choosing to walk to the park exit today at Busch Gardens rather than taking the sky lift with the rest of my family.
7- Allowing my body to recoup from my cold before jumping back into my exercise routine.
8- Opting to slow down and follow my last routine when losing the 29.8 pounds. Slow and steady wins the race.
9- Not stress-eating when situations at work came up that my brother left me to handle while he was on his restful and peaceful honeymoon.
2 comments:
Hey!! Email me at jekernodle@gmail.com
For some reason our cs account isn't working and I can't retrieve my address list UGGHHHHH!!!!!!!!!!!
all great moments!!! I looked at the pictures of your brother's wedding; very nice looking couple and family!!!
keep up the good work!
betty
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