Why just walk? Try prayer walking. This afternoon after having a family dinner at my sister's house. I decided to walk home. I rode with my parents over there and was feeling energetic. When I first started walking I had the song in my head... Who built the ark? Noah , Noah.... I was thinking wow this is going to be a long 1.5 miles with that in my head. So I decided to pray for people. Yes, Jen and Theresa , this included you and your families.
I was amazed at all the people that came to mind that I was able to pray for. The time just flew by, the next thing I knew I was home. Wow , what a great way to get a good walk in and a great work-out. Try it some time.
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